Sports training.

The objective of training is to improve both mental and physical performance, for it when you finish the training, it is to know what has improved or learned and to implement it.

In the mental field should promote the values, but why the absence of a value system generates power relations. So you have to encourage it:

Teamwork, order and hygiene is essential.
Respect otherwise fit frustrations, if competitive sport is.
Become aware of yourself. The importance of well made and shoddy work to keep improving. It takes away the fear.

You have to control the effort. To focus on the effort, you give it your best. It should be taught that one of the things that help in life is that others trust them. Having fun is very important.

Performance is more stable than the result lasts longer in time. But without values ​​it is useless.
Care (explanation). Define clearly what you want to work, the objectives of the training session with the players and teach the board to look better, if necessary. If it becomes aware we want to improve, increasing the result is achieved. Work 1-3 similar objectives or to be attached per session. Train like you play, mark areas, actual distances. Set a time to exercise.

Learning is behaving differently and should create the right habits, those habits to get help achieve the objectives of the session. To learn we must correct what was done before and do something else now.

Improve in the session, it is to do something that we learned earlier and do it now with more precision and execution of what we did before train. To improve we must correct what can be done with more precision and speed.