Basic motor skills.

Decision making

Self-control through structures.
Nuances can try putting this priority or reference.
Introduction to corporal.- system knowledge of my own body at rest and movement.
My globalization my body.- have to know yourself time schedule changes.
Technical level. Somatocnocia, thicknesses distances.
Mecanognocia.- movement'm able to jump with one leg over the other.
Iconognocia.- the significance of my body and as a global operation.
Lateralidad.- made more localized.
Actitud.- overall concept.
Relaxation.
Breathing.
Deportiva.- situation stable or static equilibrium theory.
Apply situations posturas.- resources to optimize this position, optimum performance levels improve.

1. Cognitive.
2. The sources of Assessment Coordinative.
3. Conditional.

Cognitivos.- Capacity and reflection, decision making, short-term memory, level of serious strategy tactics.
Perception of body schema.
Aspects of space perception
Always consumes time, you can compare, relationship spacetime is rhythm.

Coordinativos.- imbalances.
Body schema (EC) .- Knowledge is changing throughout my life as a whole.
Somatognicia.- have what three levels
Mecanognocia.
Analytical components of body schema (laterality) from a perspective.
Global perspective (attitude)
Relaxation and breathing
Static or dynamic many forms of breathing
Lateralidad.- can be quantitatively or qualitatively
Axis. A chulé with good or bad leg sensations

TYPES OF LATERALITY

Comprehensive, integrated surdo right and homogeneous, heterogenia ambidextrous.
No comprehensive cross, neurologically invested.
A motor level arms legs, and under overall.
Total motor skills are delayed.

Enhancing the given key
And we will have an efficiency that is developed faster.
If ambidextrous strengthen both sides.

Justification lateralization process.
We have helped you in your overall maturation
We anticipate the process will increase the overall maturation of the individual driving
The process must perform correctly, and clearly identify the neurological domination, get the early efficiency.
Self laterality
Faces of laterality

Location first phase (three years)
We can detect the same tasks
Fase.- second phase fixing (5.6 years) 100% must be set on the bright side
Simple movements of the segment
That segmentarias.- paths paths ago.
Tasks segmental independence

Developing. 70% would normally good side and the bad side 30%
I'm developing the dominant side and then start with the nondominant side.
Objectives development.- As I orient and lateral projection in space
Inter segmental differences tonic
Inter segmental with one leg or the other
Segmental pace in temporal aspects

Maduración.- 50% 50% upside downside (8-10 years old)
Trying to get homogeneous skills
There are always loopholes that will not boost

Actitud.- when we contemplate the motor as a whole
In the posture to be setting up and modifying throughout life as a result of internal and external agents to influence body structure

External agents. Affecting that activity.
Using utensils
Social customs and habits
Gravity in a constant struggle
G.-action static balance, dynamic balance
Static equilibrium as educate, the resources of the attitude
Resources reequilibrio.- dynamic balance or coordination

Internos.- agents also affects all muscle, it can be hereditary malformations
Using emotional states or emotional

Two large shares.- gravity, muscle tone

Educational media motor.

1. balanced muscular development
2. Maintenance and development of joint mobility
3. Knowledge and practices of relations between the center of gravity and the support base
4. Relaxation dynamic structure
5. Breathing

Center of gravity and knowledge of the supports
Three.- number segmental movements, alternating simultaneous
Pressure balance global.- a position
Prior to a move positions
Changing positions
Posture changes following an external force, a rope
Games of imitation dare mirror
Musical stimulus
Variations and pelvic girdle
Quick practice at different speeds

Repetitive movements equilibrado.- muscular development with various weak and strong contractions
Types contraction load types i
Agonist or antagonist or protagonist balance
Exercise of low or medium intensity
Using articulate the whole tour
Movement articular.- resource more passive movements more dynamic
Munti elasticity jumps, multi elasticity
Joint mobility ratio of gravity and the support base
Global.- balance simultaneous or alternating movements
Previous moves to a position
Dare posture changes of an external force
Supporting basis
Height of gravity
Projection of the center of gravity
Shoulder or pelvic girdle, as it stands
Laterality good breath control
Attitude
Relaxation
Respiration.- is automatic and voluntary attitude
Control and regulate durability and can give me more prepared this
Which allows me the inspiration is the diaphragm
The expiration it is the lungs, if will be forced through the abdomen

KNOW THE PHASES

Routes
Nose mouth
Nostrils
Forms of behavior and practices of respiratory function
Adapt phases breathing ways and means to motor activity we are doing at the moment
We adapt the medium acuático.- force other ways to breathe more active
Adapt to emotional situations, risk, competitive struggle situations
Self respiratory function
Relaxing job, excessive muscle tone, excess relaxation
It is a state of physical and mental balance emanating wellness that allows maximum performance in any motor action
Optimal muscle tension relaxed state fair
Enhanced capacities of perception

IMPROVED CONTROL TONIC
Improved capacity of perception => static, segmental
Improved monitoring tonic => dynamic global
Relaxation estática.- basic static perception, both segmental level and globally
Improved control, static tonic
Segmental, global, differentiated tone control in different positions => segmental intra, inter segmental
Pass resting tone
Action step pre action
Action step attitude
Relaxation dynamic level
Dynamic perception capabilities
Dynamic monitoring capabilities tonic => segmental, segmental intra, inter segmental tonic differential control, dynamic stance
On a practical level it is a perception capabilities optimize development
Possible moves there a helper
Passive Motion labor, discrimination with different resources, alone or with another person
Maintaining posture, with hints and orders
Stop for a gesture motor activity during a dynamic action asemos stop

OPTIMIZE LEVEL CONTROL TONIC

Segmental acceleration and deceleration
Shades of relaxation during a position or displacement
Maximum sub maximal contraction
Local contraction, concentration
Undulating movements. Axis. Break dance
Followed ballistic pendulum motion or reversed
Global local movement, and vice versa
Incomplete movement
Progressive speed progressive force Releases

STRUCTURE COGNITICA.- always have an impact on the global person
Coordination
State Condicional.- cognitive laterality, attitude, relaxation
Space-time decision making, thought relaxation

STRUCTURE COORDINATIVA.- execution control, movement in space as it fits the time.

EXECUTION OF MOVEMENT
Varying situations, few repetitions, technical model (CDE)
Spatial dynamics Coordination (CDE) over a mobile body
Dynamic spatial coordination tasks (TCDE) .- Running jump, turn, climb
Before, during and after

MOTION CONTROL CAPACITY
Segmental differentiation
Kinesthetic discrimination
Variability of movement
Combination of movement
Guided motion control
Fluency and relaxation
Range of motion

IMPLEMENTATION SPACE.
Directionality
Location in space
Special location
Dynamic static equilibrium

TIME FITNESS
Motor reaction and anticipation
Rhythm variability
Rhythm discrimination
Rhythmic or temporary adaptation
Capacity rhythmic sense (rhythmical capacity)

SEGMENTAL Differentiation.
Is the ability to differentiate one segment from another, ability to perform movements knowing the motor of each party

DISCRIMINATION kinesthetic.
Nuances of speed and strength, is what makes reference to the perception of motion
The ability to determine quantitative nuances of movement

Movement variability.
Is the ability to have multiple ways of movement
Change movimientos.- combination of movements of different nature
Control Execution movimiento.- guided the movement behind immediate information
Fluency and relaxation movimiento.- Using the muscular system with maximum efficiency
Movimiento.- breadth of ability to execute a movement in all degrees of freedom, movements of different amplitudes
Motion control

IMPLEMENTATION OF SPACE CAPABILITIES coordinative (CCIE)
Orientation => where I am
Directionality => I turn launched either side
Location => javelin which is capable of reaching
Location => place in space
Static equilibrium dynamic => Kinesthetic, macular or vestibular sense view

TEMPORARY CAPACITY FITNESS coordinative. (CCAT)
Reaction driving ahead => Space Interaction
Discrimination Rhythmic => Change the pace of the task (1 task)
Rhythmic variability => Different Tasks (1 rate)
Rhythmic adaptation => I have to run at the same time with same energy
Rhythmic sense => Andres Iniesta
Decision factors => Cognitive, segmental and global capabilities
Cognitive combines TiVo, conditional
Capabilities perception of time

CAPABILITIES perceive space

Perceive distances => next spaces (EP) segmental phones distances distances
Perceive paths => segmental and inter segmental (EP) remote, own, opponents mobile space.
Orientation => (EP) => persons moving objects, this would exercise in displacement
Organization => abilities to perceive distances and orientation paths
Axis. A very smart player who knows at every moment what to do
Distances trajectories, guidance, organization
Organizational capacity in space, static, dynamic
Priority level cognitive perception
Space Time
Active time interval
Passive time interval, it could be a break in a task
Overall or regional discrimination speeds
Perceive the speed difference between mobile and people
Forecast of events before, during, after
OPTIMIZE RESOURCE PREFERABLY coordination structure
Variations in the execution of movement
Concept of nuance, kinesthetic preference discrimination
Nuances of foot braces
Sectoral variations in speed
Amplitude variations
Cimetrización axis movement
Deferential relaxation areas
Combination of movement
Successive, equal, different movements
Changes in the external combination of the individual
Directional orientation, various surfaces, weight, shape, design objects, venue
Temporal variations execution
Options anticipation of the stimulus
Tasks in a state of fatigue
Fatigue accumulation of tasks
Phatic by psychological accumulation
Fatigue responsibility and risk
Fatigue difficulty making decisions
Sensory changes

Kinesthetic, hyper stimulation, visual, macular, vestibular
Cognitive Aspects
Perceptual aspects
Decision-rationing schedule actions, reflection, short-term memory and long term memory
Ability to self ducts concentration, self
Identification and proper environmental stimulus
Coordinative
Motor control implementation in space
Coordination
Speed, strength

Features balanced development

Few repetitions, different positions, jumps work multi, multi pitches, or multi variously jumps

METHODS OF DEVELOPMENT AND SPEED IN SPORT

Repeated series, unlike space-time perspectives, decision making, coordinative difference, temporal adaptation
Test Cuper

SET TIME

Fixed and decreases
DESCRIBE TIME FOR COMPLETION
Self and peer

WORK FORCE

Between 14 and 15 years, little volume repetitions training
Volume improve strength training

PRACTICE OF REGULAR NONSPECIFIC (5-7 YEARS)

Polarized body training.
Monitor their development and try to identify potential problems physically, arms legs, trunk etc.
Customizing the work facing their own needs.
Familiarization of self-control behaviors.